DO YOU THINK YOU HAVE A HORMONE IMBALANCE?
ARE YOU SICK OF DEALING WITH:
Painful cramps that take you out
A long or heavy period you simply can’t ignore
Pre-period acne that shows up right on time on your chin/jawline
Skin issues that won’t quit
Something is up with your hair - it’s falling out!
Is unwanted hair growth particularly on your nips, chin or snail trail going on?
Struggs with your fertility
Annoying symptoms that have popped up since you’ve ditched birth control
Spotting leaving you wondering if it’s actually your period
Headaches or menstrual migraines that write you off for the whole day?
Tanked Sex drive, vaginal dryness, or pain during sex
Food cravings making you feel like you HAVE to #eatallthethings! and more!
Some serious Bloating making you feel 6 months preggers?
Mood swings making your husband or kids thinking ‘what’s wrong with my mummy/wifey?
low energy and fatigue making everything harder than it needs to be
Sleep #thestruggleisreal
YOU WANT TO:
KNOW YOUR HORMONE LEVELS
HAVE AN ACTION PLAN FOR ANYTHING OUT OF BALANCE TAILORED TO YOUR BODY
INTRODUCING…
THE DUTCH HORMONE TEST EXPRESS
WHAT’S INCLUDED?
DUTCH hormone test (you complete at home)
20-minute introductory phone call
1-hour results review via Zoom
Comprehensive health assessment
Results interpretation
Personalised nutrition, lifestyle, & supplement protocol
Supporting handouts, resources, & recipes
10% discount on professional-grade supplements
HOW DOES THE DUTCH HORMONE TEST EXPRESS WORK?
Kirstie will contact appropriate candidates and send a purchase link
Set up a 20-minute call with Kirstie to review your health goals and test instructions
Complete the hormone test (4 urine sample collections)
Kirstie will reach out when your results return to schedule your 1-hour appointment
WHAT IS THE DUTCH HORMONE TEST?
The DUTCH hormone test is an at-home comprehensive hormone test that measures your sex hormones, adrenal (stress) hormones, nutrition & mood chemical markers. DUTCH stands for dried urine test for comprehensive hormones. In addition to hormone levels, we also take a look at breakdown products of metabolism (metabolites), which give us more information about potential imbalances. Instead of just knowing WHAT is out of balance, these markers give us some insights as to WHY.
WHAT DOES IT TEST?
ESTROGEN & METABOLITES: governs the first half of the menstrual cycle
PROGESTERONE: governs the second half of the menstrual cycle & important for fertility
ANDROGENS & METABOLITES: testosterone & DHEA, affect energy, libido, and lean muscle building, can be elevated in PCOS
CORTISOL PATTERN: cortisol is the stress hormone that affects sleep, energy, mood, and balance of all other hormones
MELATONIN: your sleep hormone & has antioxidant properties
VITAMINS: vitamin B6, vitamin B12
INFLAMMATION MARKERS
MOOD CHEMICAL MARKERS
Click here to view a sample report.
THE DUTCH HORMONE TEST EXPRESS IS FOR YOU IF YOU:
Are struggling with painful periods or PMS symptoms
Want to get pregnant in the next 3-6 months
Have PCOS and are dealing with frustrating symptoms
Want to check your hormones after stopping birth control
Suspect you have something going on with your hormones but aren’t getting help or answers from your doctor
Want to test your hormones without having to go into a lab
Want your hormone answers and a plan but don’t need continued 1:1 support
FAQ:
Q - Which test do you use?
A - I use the DUTCH Complete test.
Q - Is there a specific day I need to complete the test?
A - Yes, ideally 5-7 days after ovulation. We will review exactly when you need to collect your samples on our introductory call.
Q - Can I complete the test if I am on hormonal birth control?
A - If you are on hormonal birth control I do not recommend this test as your contraceptive suppresses your natural hormone production and will not give you an accurate read on your hormone levels.
Q - What about the non-hormonal copper IUD?
A - Yes, you can complete the DUTCH test if you have the copper IUD.
Q - I just stopped birth control, can I take this test?
A - I recommend waiting at least 3 months post-birth control to complete hormone testing.
Q - How is this different from a blood test with my doctor?
A - The DUTCH test includes hormone metabolites, which gives us more information into what I call "your hormone story". We take a look at your hormone levels that would correlate with blood testing and tell us WHAT is out of range, but these metabolites give us more insights about why and how your body is metabolising your hormones.
