SERVICES
Root cause nutrition for women who are done guessing.
Normal bloods but still not yourself? Choose where you are struggling most. Every plan is personalised, tested where it helps, and built to fit real life.
BOOK A FREE 30 MIN ASSESSMENTWhat does a clinical nutritionist help with?
A Registered Clinical Nutritionist finds the root cause of symptoms like bloating, hormone problems, fatigue and fertility struggles, then builds a personalised food and supplement plan, using blood tests, functional testing and DNA where it helps. I am Kirstie Vesseur, a Registered Clinical Nutritionist based in Te Awamutu, working online with women across New Zealand.
Bloating, IBS, reflux and SIBO
Bloated by 3pm, reacting to foods you used to love, or living around your bowels? We find out why your gut is reacting and calm it.
LEARN MORE →WOMEN’S HORMONESPMS, PMDD, PCOS and endometriosis
Rage before your period, cycles all over the place, or pain that stops your life? We read your hormones properly and work with them.
LEARN MORE →PERIMENOPAUSEHot flushes, 3am wake-ups and brain fog
Not sleeping, snapping at everyone, and a body that has changed the rules? Support for the years before your periods stop.
LEARN MORE →FERTILITY & PRECONCEPTIONPreconception, PCOS, unexplained infertility and IVF
Planning ahead, trying a while, or starting IVF? We build your body up for conception and a healthy pregnancy.
LEARN MORE →NUTRIGENOMICS (DNA)DNA-based nutrition
Wired by coffee, flushed by wine, or worse on supplements? A cheek swab shows how your genes handle food, stress and hormones.
LEARN MORE →NOT SURE WHERE TO START?Most women have a bit of everything
Gut, hormones, stress and energy are all connected. The Legacy Method looks at the whole picture in one plan.
SEE THE LEGACY METHOD →Talk it through first
A free 30 minute Clinical Case Assessment. Online and no commitment. Sessions are claimable on many NZ health insurance policies.