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Three protocols for the conditions that most often sit behind painful, irregular or hard-to-predict cycles, and the fertility questions that come with them. Endometriosis, adenomyosis and PMOS (formerly PCOS) often travel together, and many of my clients are also thinking about a baby.
Inside:
The Endometriosis Blueprint: inflammation, endo belly, adenomyosis, the NZ diagnosis pathway and a flare plan
The PMOS Blueprint: find your driver, steady blood sugar and get your cycle back, updated for the 2026 renaming
The Fertility and Preconception Blueprint: the 3 to 6 month plan for both partners, folic acid, iodine and when to ask for a referral
NZ testing, funded options and what to ask your GP or specialist
Supplement protocols with named FxMed products, doses, timing and pregnancy cautions
Meal plans, recipes and fillable cycle and symptom trackers
Three clickable PDFs in one download (zip file), worth NZ$291 bought separately. Written by Kirstie Vesseur, Registered Clinical Nutritionist. General education, not medical advice.
Three protocols for the conditions that most often sit behind painful, irregular or hard-to-predict cycles, and the fertility questions that come with them. Endometriosis, adenomyosis and PMOS (formerly PCOS) often travel together, and many of my clients are also thinking about a baby.
Inside:
The Endometriosis Blueprint: inflammation, endo belly, adenomyosis, the NZ diagnosis pathway and a flare plan
The PMOS Blueprint: find your driver, steady blood sugar and get your cycle back, updated for the 2026 renaming
The Fertility and Preconception Blueprint: the 3 to 6 month plan for both partners, folic acid, iodine and when to ask for a referral
NZ testing, funded options and what to ask your GP or specialist
Supplement protocols with named FxMed products, doses, timing and pregnancy cautions
Meal plans, recipes and fillable cycle and symptom trackers
Three clickable PDFs in one download (zip file), worth NZ$291 bought separately. Written by Kirstie Vesseur, Registered Clinical Nutritionist. General education, not medical advice.