Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Your pain is real, and it is not normal. The Endometriosis Blueprint is my clinical plan for turning down inflammation, settling endo belly and getting your energy back. It works alongside your medical care and walks you into your GP appointment knowing exactly what to ask for.
Inside:
How inflammation, prostaglandins and oestrogen drive endo pain, explained simply
The NZ diagnosis pathway, the bloods to ask for and a script for your GP
An endo belly plan: low FODMAP swaps, gluten and dairy done safely
A 7-day anti-inflammatory meal plan, shopping list and 5 recipes
Your pain-flare plan, iron and fatigue guide, and FxMed supplement protocol with doses and cautions
Fertility notes, medical options and NZ funding, plus fillable trackers
Instant download. A clickable PDF with fillable trackers, written by Kirstie Vesseur, Registered Clinical Nutritionist. General education, not medical advice.
Your pain is real, and it is not normal. The Endometriosis Blueprint is my clinical plan for turning down inflammation, settling endo belly and getting your energy back. It works alongside your medical care and walks you into your GP appointment knowing exactly what to ask for.
Inside:
How inflammation, prostaglandins and oestrogen drive endo pain, explained simply
The NZ diagnosis pathway, the bloods to ask for and a script for your GP
An endo belly plan: low FODMAP swaps, gluten and dairy done safely
A 7-day anti-inflammatory meal plan, shopping list and 5 recipes
Your pain-flare plan, iron and fatigue guide, and FxMed supplement protocol with doses and cautions
Fertility notes, medical options and NZ funding, plus fillable trackers
Instant download. A clickable PDF with fillable trackers, written by Kirstie Vesseur, Registered Clinical Nutritionist. General education, not medical advice.