The Gut and Histamine Bundle

$297.00

Two clinic protocols that work hand in hand. Most histamine reactions start in a stressed gut, so this bundle pairs The Gut Reset Blueprint with The Histamine Blueprint and shows you how to run them together: calm the reactions first, then repair the gut so your tolerance can grow.

Inside:

  • The Gut Reset Blueprint: the 12-week 4R protocol for bloating, IBS and a gut that never feels right

  • The Histamine Blueprint: stabilise, repair and rebuild, with the reintroduction ladder

  • Red flags, coeliac testing and NZ testing pathways

  • Supplement protocols with named FxMed products, doses, timing and cautions

  • Meal plans, recipes, shopping lists and fillable trackers

  • Food lists, freshness rules and gut repair steps that fit together

Two clickable PDFs in one download (zip file), worth NZ$344 bought separately. Written by Kirstie Vesseur, Registered Clinical Nutritionist. General education, not medical advice.

Two clinic protocols that work hand in hand. Most histamine reactions start in a stressed gut, so this bundle pairs The Gut Reset Blueprint with The Histamine Blueprint and shows you how to run them together: calm the reactions first, then repair the gut so your tolerance can grow.

Inside:

  • The Gut Reset Blueprint: the 12-week 4R protocol for bloating, IBS and a gut that never feels right

  • The Histamine Blueprint: stabilise, repair and rebuild, with the reintroduction ladder

  • Red flags, coeliac testing and NZ testing pathways

  • Supplement protocols with named FxMed products, doses, timing and cautions

  • Meal plans, recipes, shopping lists and fillable trackers

  • Food lists, freshness rules and gut repair steps that fit together

Two clickable PDFs in one download (zip file), worth NZ$344 bought separately. Written by Kirstie Vesseur, Registered Clinical Nutritionist. General education, not medical advice.