Stop guessing. Start feeling like you again.
Three months of 1:1 support with a Registered Clinical Nutritionist, for women with fatigue, hormone, gut or histamine symptoms that haven't shifted on their own.
- Online across New Zealand and Australia
- Root-cause, evidence-based, built around you
- 7 sessions over 3 months
With Kirstie Vesseur, Registered Clinical Nutritionist (CNA 9906326)
This is for you if
- You're tired, wired, bloated or snappy, and you're over pushing through
- Your cycle, mood, sleep or weight has changed and no one can tell you why
- You react to foods, wine or heat and suspect histamine might be part of it
- Your bloods came back "normal", but you don't feel normal
- You want a clear plan and someone in your corner for 12 weeks
It's not for you if you want a quick fix with no support, or you need urgent medical care. Please see your GP, or call 111 in an emergency.
Everything you need, in one place
60 to 75 minute first consult
Your full story, symptoms, history and goals.
6 fortnightly follow-up consults
We review and adjust as you go, so your plan keeps up with your body.
Lab review
I interpret your existing bloods against functional optimal ranges and tell you what, if anything, is worth testing next.
Your personalised plan
Food, daily rhythm and a practitioner-grade supplement protocol, with forms and doses.
Meal plans
Built in That Clean Life, for you and your family.
Practice Better portal
Your plans, resources and messaging in one place.
Your journey, step by step
- Before you startFree 30 minute assessment. We check fit and what you need.
- Week 160 to 75 minute first consult. Your story, symptoms and goals.
- Weeks 1 to 4Foundations: meal structure, blood sugar, sleep and stress guardrails.
- Weeks 4 to 8Personalise: labs reviewed, supplements and plan tailored to you.
- Weeks 8 to 12Build freedom: loosen the rules, keep what works, plan for life after.
Pricing tailored to you
3 months: your first consult plus 6 fortnightly follow-ups. We talk through your options and pricing at your free 30 minute assessment.
- Afterpay available
- NZ clients: claimable on many health insurance policies (Southern Cross and others). I provide itemised letters for your claim. Not claimable in Australia.
- 24-hour cancellation policy. Full terms on the Legal page.
Core is the full Legacy Method using the bloods you already have. Want your Comprehensive DNA Analysis and a functional test built in? Choose Precision.
Your questions, answered
Do I need recent blood tests?
No. If you have bloods from the last 6 to 12 months, bring them. If not, I'll tell you what to ask your GP for, or suggest private testing.
Is it all online?
Yes. Consults run by secure video in Practice Better, so you can join from anywhere in New Zealand or Australia.
How often will we meet?
Seven sessions over three months: your first consult, then a follow-up every fortnight.
Will I have to cut out lots of foods?
Only what your body needs, for as long as it needs. Some women start with more structure, then we loosen things off. The goal is food freedom, not a lifetime of rules.
How much will supplements cost?
It depends on your plan. I only recommend what your symptoms and results support, and you get a clear list so you can budget.
Can I claim this on health insurance?
NZ clients often can. Check your policy. I provide itemised letters with each appointment date and fee. Australian policies don't cover my sessions.
In their words
“I was feeling completely drained and had incredibly low energy, dragging myself out of bed to start the day... After the first session, within two weeks my energy levels had increased ten-fold!”
“She always goes the extra mile, and you never feel like just another client. She’s knowledgeable, passionate, and wise, and takes the time to explain things so it’s all about what works best for you.”
“Kirstie was honest, kind and it was like talking to a best friend who held you accountable. A lovely experience that I'd highly recommend to others.”
You don't have to keep guessing.
Book a free 30 minute assessment. We'll talk through what's going on, and you'll leave knowing your next step.
General information only. Not a substitute for individual medical advice.