For when it's more than one thing. And it's been going on too long.
Six months of fortnightly 1:1 care for women whose hormones, gut, histamine or perimenopause symptoms are tangled together. Time to go deep, and support to make it stick.
- Online across New Zealand and Australia
- 12 fortnightly sessions over six months
- Comprehensive DNA Analysis included
With Kirstie Vesseur, Registered Clinical Nutritionist (CNA 9906326)
This is for you if
- You've had symptoms for years and several systems seem involved
- You're dealing with histamine reactions, gut issues and hormone shifts at the same time
- You're in perimenopause and want a steady hand through the changes
- You live with PMS or PMDD that affects your work, family or relationships
- You know 12 weeks won't be enough, and you want closer support
It's not for you if you'd like a lighter touch to start. Core may suit you better. If you need urgent medical care, see your GP or call 111.
Everything you need, in one place
60 to 75 minute first consult
Your full story, symptoms, history and goals.
Fortnightly follow-ups for six months
12 sessions in total, including your first consult, so we can adjust as your body responds.
Comprehensive DNA Analysis
Included, with a results interpretation built into your plan.
Lab review
Your existing bloods against functional optimal ranges, with advice on further testing where it adds value.
Your personalised plan
Food, daily rhythm and a practitioner-grade supplement protocol, with forms and doses, updated as you progress.
Meal plans and portal
Meal plans built in That Clean Life, and your plans, resources and messaging in Practice Better.
Your journey, step by step
- Before you startFree 30 minute assessment. We check fit and what you need.
- Month 1First consult, foundations and guardrails. Your DNA analysis is ordered.
- Months 2 to 3Personalise: labs and genetics reviewed, supplements and plan tailored.
- Months 4 to 5Go deeper: work through each system in turn, adjust as your body responds.
- Month 6Build freedom: loosen the rules, keep what works, plan for the long term.
Pricing tailored to you
12 fortnightly sessions over six months, with your Comprehensive DNA Analysis included. We talk through your options and pricing at your free 30 minute assessment.
- Afterpay available
- NZ clients: claimable on many health insurance policies (Southern Cross and others). I provide itemised letters for your claim. Not claimable in Australia.
- DNA analysis fees are non-refundable once the test is ordered.
- 24-hour cancellation policy. Full terms on the Legal page.
The Intensive is twice as long as Core, with fortnightly sessions and your DNA analysis included, for complex or long-standing cases.
Your questions, answered
Is the DNA analysis included?
Yes. The Comprehensive DNA Analysis is included in the 6-Month Intensive. It shows how your body handles things like hormones, histamine and nutrients, so your plan fits your genes.
How often will we meet?
Every fortnight for six months, 12 sessions in total. Between sessions you can message me through your Practice Better portal.
Why six months?
Some patterns take longer to shift, especially when several systems are involved. Six months gives us time to work through each one without rushing.
Can I work with you alongside my GP or specialist?
Yes, and I encourage it. Nutrition supports medical care; it doesn't replace it. With your permission I can write to your GP.
Can I claim this on health insurance?
NZ clients often can. Check your policy. I provide itemised letters with each appointment date and fee. Australian policies don't cover my sessions.
In their words
“At my initial consult with her, I was hooked! ... I signed up for the 6 month programme. I’m so glad I did! ... the quality of my life, physically and mentally has changed dramatically.”
“I’ve done so many programs before, but nothing like this. Everything was so tailored to my circumstances and lifestyle. If a protocol didn’t work well for me, Kirstie would help me find a solution.”
“Working with Kirstie has completely transformed my life! ... I feel in control of my own health, can advocate for myself, and know that I am so much more resilient no matter what life throws my way!”
You've carried this long enough.
Book a free 30 minute assessment. We'll map out what's going on and whether the Intensive is the right fit.
General information only. Not a substitute for individual medical advice.