Articles
Women’s health articles from a NZ clinical nutritionist
When your symptoms don't make sense, start here
Clinical insights from my work with women on hormones, gut health, fatigue, burnout, fertility and the big transitions like postpartum and perimenopause. Evidence-based, NZ-focused and written so you can act on it.
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Written by Kirstie Vesseur, Registered Clinical Nutritionist (CNA NZ). Read the articles, grab a clinic guide, or let’s work out your next step together.
When your symptoms don’t make sense, this is where clarity begins
These articles are where I share clinical insights from my work with women experiencing fatigue, hormonal disruption, gut symptoms, burnout, and periods of transition such as postpartum and perimenopause.
Why Am I So Sensitive to Stress?
If things you once shrugged off now knock you flat, your stress capacity may be running low. Here is what drives it, and the food, supplement and breathing steps that help you rebuild.