Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Tired, cold, foggy and told your thyroid is fine? This 24-page clinical guide shows Kiwi women exactly which tests to ask for, how to read them, and what to eat and take. Written by a Registered Clinical Nutritionist for New Zealand soils, labs and Pharmac.
Inside:
How your thyroid works, plus Hashimoto's and Graves' explained simply
The full NZ test list to ask your GP for, and how to self-test with Pocket Lab or Pathlab MyWay
Lab ranges versus functional ranges for TSH, free T4, free T3, antibodies, ferritin, B12 and vitamin D
Iodine, selenium, iron and zinc for NZ's depleted soils, including the Brazil nut rule
An honest look at gluten and Hashimoto's, a 7-day meal plan and 5 recipes
Thyroxine timing with coffee, calcium, iron and magnesium, plus fillable symptom and lab trackers
Instant download. A clickable PDF with fillable trackers, written by Kirstie Vesseur, Registered Clinical Nutritionist. General education, not medical advice.
Tired, cold, foggy and told your thyroid is fine? This 24-page clinical guide shows Kiwi women exactly which tests to ask for, how to read them, and what to eat and take. Written by a Registered Clinical Nutritionist for New Zealand soils, labs and Pharmac.
Inside:
How your thyroid works, plus Hashimoto's and Graves' explained simply
The full NZ test list to ask your GP for, and how to self-test with Pocket Lab or Pathlab MyWay
Lab ranges versus functional ranges for TSH, free T4, free T3, antibodies, ferritin, B12 and vitamin D
Iodine, selenium, iron and zinc for NZ's depleted soils, including the Brazil nut rule
An honest look at gluten and Hashimoto's, a 7-day meal plan and 5 recipes
Thyroxine timing with coffee, calcium, iron and magnesium, plus fillable symptom and lab trackers
Instant download. A clickable PDF with fillable trackers, written by Kirstie Vesseur, Registered Clinical Nutritionist. General education, not medical advice.