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Every protocol I’ve written, in one download. The Legacy Vault is my complete library of clinical blueprints, New Zealand guides and meal plans: the same plans I use with women in clinic, for gut, hormones, cycles, fertility, stress, sleep, perimenopause and beyond. Start with the one that fits you now, and keep the rest for when life changes.
Inside: 12 clinical blueprints (Gut Reset, Histamine, Calm, Deep Sleep, Blood Sugar, Thyroid, PMDD, PMOS, Endometriosis and Adenomyosis, Clear Skin, Fertility and Preconception, Long Covid Support). 3 New Zealand guides (Optimal Ranges, Perimenopause, Menopause). 2 done-for-you meal plans (The 7-Day Luteal Reset and The 30-Day Conception Kitchen). The Hormone-Safe Home Audit. And a Start Here guide that maps your main symptom to the right plan, so you know exactly where to begin.
Every blueprint includes NZ testing pathways, supplement protocols with doses and cautions, meal plans, recipes, shopping lists and fillable trackers.
19 clickable PDFs in one download (zip file). Worth NZ$756 bought separately. Written by Kirstie Vesseur, Registered Clinical Nutritionist. General education, not medical advice.
“She’s the first person who has ever looked at my bloods and helped me to find the healthiest version of myself.” Jessica T., Google review of Kirstie’s 1:1 care (5.0 stars from 26 reviews)
Every protocol I’ve written, in one download. The Legacy Vault is my complete library of clinical blueprints, New Zealand guides and meal plans: the same plans I use with women in clinic, for gut, hormones, cycles, fertility, stress, sleep, perimenopause and beyond. Start with the one that fits you now, and keep the rest for when life changes.
Inside: 12 clinical blueprints (Gut Reset, Histamine, Calm, Deep Sleep, Blood Sugar, Thyroid, PMDD, PMOS, Endometriosis and Adenomyosis, Clear Skin, Fertility and Preconception, Long Covid Support). 3 New Zealand guides (Optimal Ranges, Perimenopause, Menopause). 2 done-for-you meal plans (The 7-Day Luteal Reset and The 30-Day Conception Kitchen). The Hormone-Safe Home Audit. And a Start Here guide that maps your main symptom to the right plan, so you know exactly where to begin.
Every blueprint includes NZ testing pathways, supplement protocols with doses and cautions, meal plans, recipes, shopping lists and fillable trackers.
19 clickable PDFs in one download (zip file). Worth NZ$756 bought separately. Written by Kirstie Vesseur, Registered Clinical Nutritionist. General education, not medical advice.
“She’s the first person who has ever looked at my bloods and helped me to find the healthiest version of myself.” Jessica T., Google review of Kirstie’s 1:1 care (5.0 stars from 26 reviews)